August 13: Are you spending too much money on shampoos? Worried of not getting desired results from that? It is mostly possible and very common, because we see overly exaggerated results on TV, since these ads are designed to attract customers.
But, in reality it speaks a different story. Instead of spending on those branded shampoos and conditioners, Dr. Sandeep Suttar – Hair Restoration and Skin Rejuvenation surgeon at Hairrevive, Mumbai, shares some natural ways to get great hair. Follow these easy and simple steps to give that luster and shine to your hair, and flaunt your hair like the models do…
Egg treatment: Use the entire egg to condition your hair. If you have dry or brittle hair, use egg whites to moisturize your hair. Use ½ cup of any egg mixture (egg white, entire egg) and apply to clean, damp hair. Leave it for 20 minutes and rinse with cool water.
Cleanliness is important: The most important reason for hair fall is dandruff and itchy scalp. Therefore, maintain good cleanliness for beautiful and healthy hair.
Avoid hot water: Skip hot water showers, because hot water will make your hair dry and brittle as it strips protective oils from your hair – says Dr. Suttar. Thus, prefer a temperature which is just a bit warmer than your body temperature.
Don’t wash your hair frequently: Wash your hair every 2-3 days, for proper regulation of natural hair oils. Washing your hair less often will also help regain your hair’s natural body and luster.
Make your conditioner: For a protein packed conditioner, mix eggs and yogurt and rub it into your scalp. Leave on for five or 10 minutes, and then wash it off completely.
For strong hair: Use almond oil to treat dry and damaged hair. It is a very simple procedure, pour some almond oil in a bowl and heat it for 40 seconds. Then evenly distribute on your hair. Leave it for 30 minutes and then rinse normally with shampoo and conditioner using cold water.
Apply lemon juice for dull hair: After the final rinse, apply 1 tsbp lemon juice to your hair. Simply towel dry your hair and style as normal to get rid of dry hair.
Treat sun damaged hair: Make a mixture of ½ cup honey, 1-2 tbsp olive oil and 1-2 tbsp of egg yolk. Apply this mixture on your hair for 20 minutes and then rinse with warm water. This treatment will help to replenish keratin protein bonds – says Dr. Suttar.
The proper brushing technique: Avoid using a comb with plastic bristles to prevent hair breakage from static electricity. The best way to brush your hair is by first brushing the ends to remove tangles and then take the long stokes from the roots of the hair to the ends. This technique will help proper spreading of natural hair oil and thus prevent breakage.
Moisturize your hair: Pour a little beer in your wet hair. Distribute evenly and massage your scalp with your fingers for 20 minutes. Then rinse it thoroughly to get rid of the beer smell. Do this procedure once a week for salon smooth hair. Dr. Suttar says- it is recommended that people with sinus and cold should avoid using this treatment.
Trim your hair regularly: Get your hair trimmed at least every six weeks to eliminate dry, split ends.
Do not brush wet hair: Wet hair is three times weaker and thus more likely to break – says Dr. Suttar. He recommends, towel dry your hair first and then gently detangle your hair using a wide tooth comb.
Good diet: Drink lots of water and eat a healthy diet of raw fruits and vegetables. The most effective home treatment for hair care is a healthy diet. You are what you eat, and what you put into your body will be reflected on the outside.
